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Ever wondered why you get along with some people and not others, or why you enjoy some things more than others? Your personality type defines so much about who you are and how you behave. Take this opportunity to discover your personality type using, The Insight Game, one of the most widely used and accurate personality profiles in the world today. Understand yourself and others better and improve your life!

Ever wondered why you get along with some people and not others, or why you enjoy some things more than others? Your personality type defines so much about who you are and how you behave. Take this opportunity to discover your personality type using, The Insight Game, one of the most widely used and accurate personality profiles in the world today. Understand yourself and others better and improve your life!

Learn to understand and control the factors that trigger anger and angry behaviour and employ strategies to deal with stress constructively. The course will explore the causes and indicators of anger, the difference between aggression and assertiveness, the link between thoughts and feelings and effective cool down techniques.

Learn to understand and control the factors that trigger anger and angry behaviour and employ strategies to deal with stress constructively. The course will explore the causes and indicators of anger, the difference between aggression and assertiveness, the link between thoughts and feelings and effective cool down techniques.

Learn to understand and control the factors that trigger anger and angry behaviour and employ strategies to deal with stress constructively. The course will explore the causes and indicators of anger, the difference between aggression and assertiveness, the link between thoughts and feelings and effective cool down techniques.

Do you get stressed dealing with the 'difficult' people in your life? Would you like to learn strategies for communicating more effectively, learning how to say 'no', and dealing with criticism and confrontation? This one day practical workshop will teach you some simple skills to enable you to deal with the difficult people in your life, both at work and on the home front.

Do you get stressed dealing with the 'difficult' people in your life? Would you like to learn strategies for communicating more effectively, learning how to say 'no', and dealing with criticism and confrontation? This one day practical workshop will teach you some simple skills to enable you to deal with the difficult people in your life, both at work and on the home front.

This course is offered to help you build confidence and courage through more effective self awareness and conversation. 'No one deserves to live a life controlled by fear.' This is a unique model to build on - for individuals who are serious about engaging and building productivity because it addresses the fundamental cornerstones of confidence, courage and communication. In and out of the workplace this model works. Checkout level 2 which continues to offer practical answers to most 'what if' questions about presenting.

This course is offered to help you build confidence and courage through more effective self awareness and conversation. 'No one deserves to live a life controlled by fear.' This is a unique model to build on - for individuals who are serious about engaging and building productivity because it addresses the fundamental cornerstones of confidence, courage and communication. In and out of the workplace this model works. Checkout level 2 which continues to offer practical answers to most 'what if' questions about presenting.

This course can be attended alone or as a followup from Level 1. Practical and engaging as it addresses all the questions you have about reducing nervousness, anxiety and fear of public speaking, presenting and speaking in any scenario in life, because 'no one deserves to live a life controlled by fear.' This course will answer most your 'what if' questions and provides you with the well known practical 10 Seconds of Courage principles that work.

It's tough being a Small Business Owner, to succeed you need to be very resilient. The challenges facing small business owners are many, social isolation, (especially for those working alone), self-doubt, increased stress, a need to anticipate and find a niche within the continuously evolving business landscape. We can all identify with one or more of these. Wouldn't it be a relief to develop the skills required to combat these challenges? In this workshop you'll learn how you can use your own innate resilience to increase your business capacity, and that by knowing and understanding yourself, you can successfully navigate the future, turn adversities into new business opportunities and understand both your clients and your competition.

It's tough being a Small Business Owner, to succeed you need to be very resilient. The challenges facing small business owners are many, social isolation, (especially for those working alone), self-doubt, increased stress, a need to anticipate and find a niche within the continuously evolving business landscape. We can all identify with one or more of these. Wouldn't it be a relief to develop the skills required to combat these challenges? In this workshop you'll learn how you can use your own innate resilience to increase your business capacity, and that by knowing and understanding yourself, you can successfully navigate the future, turn adversities into new business opportunities and understand both your clients and your competition.

Learn fundamental and invaluable tools of conflict resolution and mediation skills. This course focuses on essential listening, agenda and goal setting techniques used in personal and work situations. Mediations involve role plays. Learn more about yourself and your style of handling feelings, conflicts, listening and being assertive.

Learn fundamental and invaluable tools of conflict resolution and mediation skills. This course focuses on essential listening, agenda and goal setting techniques used in personal and work situations. Mediations involve role plays. Learn more about yourself and your style of handling feelings, conflicts, listening and being assertive.

This course focuses on one of our most enduring fears - public speaking and presenting. You know the one? That fear that always gets in the way of confidence you deserve. From '10 seconds of Courage' you will learn smart, quick, easy strategies to help you reduce your fear, build your confidence, step up as a successful presenter and create lasting change. You will learn the essentials of being a confident presenter, the 2 step presentation process and also learn that confident presenting if doable and possible.

This course focuses on one of our most enduring fears - public speaking and presenting. You know the one? That fear that always gets in the way of confidence you deserve. From '10 seconds of Courage' you will learn smart, quick, easy strategies to help you reduce your fear, build your confidence, step up as a successful presenter and create lasting change. You will learn the essentials of being a confident presenter, the 2 step presentation process and also learn that confident presenting if doable and possible.

This course focuses on one of our most enduring fears - public speaking and presenting. You know the one? That fear that always gets in the way of confidence you deserve. From '10 seconds of Courage' you will learn smart, quick, easy strategies to help you reduce your fear, build your confidence, step up as a successful presenter and create lasting change. You will learn the essentials of being a confident presenter, the 2 step presentation process and also learn that confident presenting if doable and possible.